The Fit Chic Lifestyle For Busy Women
All Videos (25)
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Scott Tousignant Apr. 20, 2008 105 views
Fit Chic Fat Loss Express Home Workouts - Supersets - Shoulders & Abs
Another great workout for the busy mom. This one is designed to flatten your stomach and sculpt y... Scott Tousignant Apr. 20, 2008 281 views
Fit Chic Fat Loss Express Home Workouts - Supersets - Biceps & Triceps
Here's a great workout to get nice defined arms and it takes less than 10 minutes. Perfect for th... Scott Tousignant Apr. 20, 2008 531 views
Fit Chic Fat Loss Express Home Workouts - Supersets - Legs
Angie Tousignant demonstrates the Phase 1 Week 4 Superset Leg workout Scott Tousignant Apr. 20, 2008 146 views
Fat Loss Visualization
Watch as a personal fitness trainer goes nuts chopping the heads off of pictures of bodybuilders.... Scott Tousignant Apr. 13, 2008 56 views
Fit Chic Fat Loss Express Home Workouts - Supersets - Chest & Back
Angie Tousignant demonstrates one of the quick and effective workouts contained in the full year ... Scott Tousignant Apr. 13, 2008 130 views
Top 10 Leg Exercises
Scott and Angie Tousignant demonstrate their top 10 leg exercises for fat loss and muscle building. Scott Tousignant Apr. 13, 2008 19 views
Top 10 Ab Exercises
Scott and Angie Tousignant demonstrate their top 10 exercises to develop a lean and tight waistline. Scott Tousignant Apr. 13, 2008 27 views
High Intensity Interval Training
Scott Tousignant demonstrates how he incorporates a variety of exercises into your HIIT session a... Scott Tousignant Apr. 13, 2008 30 views
Healthy Meal #3 - Loaded Chicken Salad
Scott Tousignant shares one of the many ways that he creates a loaded chicken salad. Scott Tousignant Apr. 13, 2008 54 views
Healthy Meal #1 - Oatmeal, Fruit, & Protein Powder
Scott Tousignant shares one of his favorite pre/post workout meals. Scott Tousignant Apr. 13, 2008 25 views
Healthy Meal #2 - Whole Eggs
Scott Tousignant shares one of his favorite morning meals. Scott Tousignant Apr. 13, 2008 25 views
Unstoppable Motivation
Are you ready for Unstoppable Fat Loss? Scott Tousignant Apr. 13, 2008 20 views
Fit Chic Fat Loss Express Home Workouts - Dropsets - Chest & Abs
Angie Tousignant demonstrates the chest and abs dropset workout from The Fit Chic Year Of Workout... Scott Tousignant Apr. 13, 2008 28 views
Fit Chic Fat Loss Express Home Workouts - Dropsets - Legs
Angie Tousignant Demonstrates a quick and intense workout for busy moms on the go. Scott Tousignant Apr. 13, 2008 33 views
Fit Chic Fat Loss Express Home Workouts - Dropsets - Shoulders, Biceps, and Triceps
Angie Tousignant demonstrates a high intensity 10 minute workout for busy women on the go, focusi... Scott Tousignant Apr. 13, 2008 22 views
Fit Chic Fat Loss Express Home Workouts - Dropsets - Back Muscles
Angie Tousignant demonstrates a quick and intense back workout for busy women on the go. Scott Tousignant Apr. 13, 2008 22 views
High Intensity Interval Training - Skipping
Angie Tousignant demonstrates how busy women on the go can fit a very effective cardio session in... Scott Tousignant Apr. 13, 2008 29 views
Does The Every Other Day Diet Work?
Scott Tousignant lost 35 pounds and 14% body fat following The Every Other Day Diet Plan. Angie ... Scott Tousignant Apr. 13, 2008 40 views
Healthy Meal #4 - Scrambled Egg Whites & Spinach
Scott Tousignant records himself preparing his favorite quick and healthy meal. Scott Tousignant Apr. 13, 2008 14 views
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