The Fit Chic Lifestyle For Busy Women
Day 7
Ok. On this day I did not public my results but I am doing it on day 9. On tge morning of day 7 I weighed 78 kg, lost 300 gr from the day before. I did 20 minutes of fast paced walking and 20 minutes of yoga and strength training. i drank 14 glasses of water. Had 4 meals and dined some corn and had a lollipop. Seven days after begining I have lost 700 grams.
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