The Fit Chic Lifestyle For Busy Women
Share 'How can I get a flat stomach?'
I weigh 108 lbs and I'm 5'5.I know that sounds very low but I have high body fat.What can I do? I do interval training 3 days a week for 20min and weight training for 30min 3 days a week.Plus I'm doing tthe zig zag diet.I'm also 18.4% body fat.
You can share this discussion in two ways…
© 2009 Created by Scott Tousignant on Ning. Create a Ning Network!
