11 am: I got up at 8:45. I weighed mysef and found out I have lost 900 grams in the past 6 days. It’s good to see I’ve lost but I have to admit it is not at the pace I would want. I know I did not exercise properly this week so my results are in correct correspondence to my efforts. At 10:30 I ate a kiwi fruit and then prepared 3 egg whites with beans, I ate them with 2 tortillas and after eating…
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